Diet and Fitness Journey

My Weight Loss Journey, Stalled

As I was walking on the treadmill at the gym this morning, it occurred to me that I never thought I would be at this weight. Earlier, when I looked in the full-size mirror in the locker room, I felt like those weren’t even my thighs, all lumpy and stretched. The me on the inside still thinks I weigh the 125 pounds I was at in my teen years and earl …

July 25, 2018
Diet and Fitness Journey

The No Sugar Challenge!

THE NO SUGAR CHALLENGE! Day 1 Yesterday I posted on my Facebook fan page about detoxing our lives. I spent the day thinking about the different things I could start with, but landed on the one thing that I know will make the biggest impact. Plus, It is something I have been putting off for way too long. So, starting today, I am giving up sweets. I’m t …

November 15, 2017
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