Diet and Fitness Journey

My Weight Loss Journey, Stalled

As I was walking on the treadmill at the gym this morning, it occurred to me that I never thought I would be at this weight. Earlier, when I looked in the full-size mirror in the locker room, I felt like those weren’t even my thighs, all lumpy and stretched. The me on the inside still thinks I weigh the 125 pounds I was at in my teen years and earl …

July 25, 2018
Personal Growth

The Other Side of Fear

The Other Side of Fear This last September, I faced a BIG fear of mine – driving in the mountains. Just to be clear, I’ve driven in the mountains before. However, I’ve done it on my own terms, at my own speed, and I’ve turned around to go back when I started to get uneasy and queasy. But this time, I was a passenger to a man who knows NO fear (aka B …

November 11, 2017
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