Today is a new day. I have been talking to my boyfriend’s daughter about her recent weight loss and new lifestyle plan. Her mother became involved with a program through her workplace and has lost around 30 pounds so far. So obviously, when Blake decided she was ready to embark on her own journey, she jumped on board with her mom. It’s only been abo …
As I was walking on the treadmill at the gym this morning, it occurred to me that I never thought I would be at this weight. Earlier, when I looked in the full-size mirror in the locker room, I felt like those weren’t even my thighs, all lumpy and stretched. The me on the inside still thinks I weigh the 125 pounds I was at in my teen years and earl …
THE NO SUGAR CHALLENGE! Day 1 Yesterday I posted on my Facebook fan page about detoxing our lives. I spent the day thinking about the different things I could start with, but landed on the one thing that I know will make the biggest impact. Plus, It is something I have been putting off for way too long. So, starting today, I am giving up sweets. I’m t …
